Safety Tips for a Happy Holiday !
The holiday season is a time for celebration. A time for gift giving and giving of ourselves. The spirit of the holidays is in the ‘togetherness’. It is in the thought we put into thinking about others. It is a selfless time, we forgive, take stock of what is important and become ‘better’ versions of […]
Congratulations!
You’re Expecting. From the day you learn you are pregnant, you begin to make lifelong decisions for your child. You want to give your newborn the healthiest possible start. A healthy pregnancy starts with great prenatal care. Find an ob-gyn or midwife you feel comfortable with and who can offer you the best pregnancy care […]
Promoting a Healthy Lifestyle for our Children 2023 Goals!
Parents play a key role in helping their children maintain a healthy lifestyle. Healthy living is making smart health choices today and every day. Some of the key components of a healthy lifestyle is prioritizing exercise and a well-balanced diet. An Active Lifestyle Exercise is vital to the health and well-being of children. Physical activity […]
Raising Emotionally Supportive Children
As parents, we teach our children how to be good humans on every level. Emotionally supporting others is one of the most important foundations to teach our children. It is key to all close relationships. Supporting others shows care and compassion. Giving emotional support is a way to help people feel connected and less alone. […]
Identifying Stress in Children
Stress is a natural part of life and is a biological response to certain experiences. Everyone experiences stress at some point, often starting in early childhood. Children feel stress when there is something they need to prepare for, adapt to, or guard against. Change often prompts stress — even when it’s a change for the […]
Understanding and Preventing Childhood Injuries
Childhood injuries are a big problem for many families. In the U.S., more than 12,000 kids die each year from things such as falls, burns, or car accidents. Over 9 million children go to the emergency room because of injuries. These accidents can cause pain, stress, and money problems for families. This guide will help […]
Creative Ways to Promote Healthy Eating in Children
Summer and spring breaks are right around the corner, and if you want to ensure that your children continue eating healthy food, this article has everything you need to know. Creative Ways to Promote Healthy Eating in Children Promoting healthy eating in your children is very important. Giving them a balanced and rotating diet is […]
Tips to Keep Your Children Healthy During the Holiday Colds
The holiday season, for sure, is a fun time for the kids. We mean who doesn’t love to gobble up on all the delicious foods, the hot chocolates, and open presents all while staying at home on a break from school? It sounds like heaven to our six-year-old self for sure! However, as fun as […]
Parents Guide to an ADHD Diagnoses.
What Is ADHD? ADHD stands for “attention deficit hyperactivity disorder”. A person with ADHD has differences in brain development and brain activity that affect attention, the ability to sit still, and self-control. ADHD can affect a child at school, at home, and in friendships. ADHD is one of the most common neurodevelopmental disorders of childhood. […]
What are best Back-to-School Tips & How to Prepare my child?
Welcome! Our clinical team at Heathy Kids Care at Sunrise would like to thank you for taking a moment to visit our blog. As a parent and pediatrician, this may be the perfect forum to share experiences and ideas. As a board -certified general pediatrician and Fellow of the American Academy of Pediatrics, it has […]