Welcome back to Our Monthly Blog!
Happy Independence Day-Happy 4th of July!! Have Fun , Be Safe and Remember: Have FunWe all enjoy celebrating holidays with family and friends. Holiday traditions are an important part of building a strong bond between family, and our community. They give us a sense of belonging and a way to express what is important to […]
Summer Fun in the Sun and Safety Tips
Welcome back to our Monthly Blog! Summer Fun In The Sun.Everyone loves summer. It’s the season we devote to leisure and good times with the people we love.Summer includes lots of outdoor activities with friends and family. Vacations, camping, barbecues, beaches, water activities, kids camps and so much more. While enjoying your fun in the sun, […]
Modeling Healthy Relationships For Our Children
Healthy Relationships Help Children Thrive Children learn how to act, treat others and communicate by listening and observing their parents. Having a positive behavior in our home will put our children in the position to have great relationships. Having a mindful approach to how we treat our family , friends and others is one of […]
Identifying and Bully Proofing our Children
We all have the power to identify bullying, become upstanders, model kindness and bully-proof our children. IDENTIFYING BULLYING We can usually identify bullying through the following three characteristics: intent, repetition, and power. A bully intends to cause pain, either through physical harm or hurtful words and does so repeatedly. Bullying is a pattern of behavior, […]
CULTIVATING GRATITUDE
Gratitude not only feels good, but it is also good for our mind, body and soul. Feeling grateful on a regular basis can have a big impact in our lives. Gratitude opens us up to new possibilities. It increases our ability to learn and make good decisions. Positive emotions balance out negative emotions. People who […]
Safety Tips for a Happy Holiday !
The holiday season is a time for celebration. A time for gift giving and giving of ourselves. The spirit of the holidays is in the ‘togetherness’. It is in the thought we put into thinking about others. It is a selfless time, we forgive, take stock of what is important and become ‘better’ versions of […]
Congratulations!
You’re Expecting. From the day you learn you are pregnant, you begin to make lifelong decisions for your child. You want to give your newborn the healthiest possible start. A healthy pregnancy starts with great prenatal care. Find an ob-gyn or midwife you feel comfortable with and who can offer you the best pregnancy care […]
Promoting a Healthy Lifestyle for our Children 2023 Goals!
Parents play a key role in helping their children maintain a healthy lifestyle. Healthy living is making smart health choices today and every day. Some of the key components of a healthy lifestyle is prioritizing exercise and a well-balanced diet. An Active Lifestyle Exercise is vital to the health and well-being of children. Physical activity […]
Raising Emotionally Supportive Children
As parents, we teach our children how to be good humans on every level. Emotionally supporting others is one of the most important foundations to teach our children. It is key to all close relationships. Supporting others shows care and compassion. Giving emotional support is a way to help people feel connected and less alone. […]
Identifying Stress in Children
Stress is a natural part of life and is a biological response to certain experiences. Everyone experiences stress at some point, often starting in early childhood. Children feel stress when there is something they need to prepare for, adapt to, or guard against. Change often prompts stress — even when it’s a change for the […]